A five-time Olympian diver, she’s competed at the highest levels, managing immense pressure from a young age. But behind the many medals and accolades, Melissa has faced her own mental health struggles—a challenge she now works hard to help others overcome.
This April 12-13, 2025, Melissa will take on a new role as Ambassador for the Walk Festival, a cause close to her heart.
The event raises funds for Breed Australia and focuses on building mental health resilience in young people, particularly those in Blacktown and in Western Sydney.
But the festival isn’t just about fundraising; it’s about uniting the community to support the mental health of our youth.
“I’m excited to be part of this event,” Melissa says.
“I’ll be walking the 100km challenge around Blacktown International Sports Park, and I’d love to see you there walking alongside me. If 100km feels too much, don’t worry! There are also the 50km Team Walk and a 10km community walk, with casual walker's welcome. No matter your fitness level, it’s about coming together for a cause that truly matters.”
And it’s not just about the walk. The festival will feature something for everyone, including live dances, food trucks, jumping castles, and a range of fun activities for the whole family to enjoy. It’s an opportunity to have fun, make a difference, and support a cause that’s close to home.
Melissa’s journey hasn’t been easy. “Growing up, I often felt isolated and struggled with my mental health around the age of 16 or 17,” she said.
“Despite my early success, I didn’t know how to cope with the pressures I was facing. I was lucky to have a supportive family, but it took me years to learn how to manage my mental health.”
Sadly, many young people don’t have that support. In Western Sydney, nearly one in five youth face mental health challenges like anxiety, depression, and stress.
Many, especially those from disadvantaged backgrounds, lack the tools or knowledge to manage these issues. This is where Breed Australia steps in.
For over 30 years, Breed Australia has been empowering young people in Western Sydney, offering programs that build resilience, improve mental health, and teach valuable life, career and business skills. The Walk Festival aims to raise funds so more young people can access these critical services.
"As a proud Western Sydney local, Melissa is passionate about giving back to the community that shaped her. “I want young people to know they’re not alone,” she said.
This festival is more than just an event—it’s a movement. A movement to unite our community and raise awareness for mental health initiatives for young people.
The event has already gained strong backing from Blacktown Council, including Mayor Brad Bunting, a dedicated advocate for youth mental health and personal patron for the cause.
By taking part in the Walk Festival, you’re not just walking—you’re supporting local youth facing mental health challenges. Your participation will directly help fund programs that provide young people with the resilience and coping skills they need.
The Blacktown News is the local media partner for the event. Get involved by registering at: https://walkfestival.com.au/
