Saturday, 09 August 2025 21:13
EGGS AREN'T THAT BAD FOR CHOLESTEROL
NEW research from the University of South Australia confirms eggs don’t raise bad cholesterol when part of a low saturated fat diet. The world-first study found that eating two eggs daily can even reduce LDL cholesterol and lower heart disease risk. Researchers showed saturated fat, not dietary cholesterol from eggs, is the real concern. With cardiovascular disease causing one in four deaths in Australia, experts urge people to rethink eggs’ unfair reputation and focus on reducing saturated fat instead.
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Saturday, 09 August 2025 21:09
HOW MONEY WORRIES AFFECT MENTAL HEALTH
A UNIVERSITY of Sydney study reveals that improving financial security and community connections could prevent one in three mental health conditions in Australia. Using data from 25,000 adults, researchers found that boosting financial satisfaction alone could cut mental illness rates by a third. Key recommendations include a national Job Guarantee, reducing loneliness, and investing in local volunteer programs. The report highlights that social and economic reforms are crucial to tackling mental health challenges.
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Saturday, 09 August 2025 21:02
FRED HOLLOWS AWARDS NOW OPEN
NOMINATIONS for The Fred Hollows Foundation’s 2025 Fred and Humanity Awards have been extended until August 22, giving Australians more time to recognise everyday heroes. The awards honor those who make a positive impact in their communities, reflecting Fred Hollows’ legacy of kindness and compassion. Categories include the Humanity Award for Year 6 students and the Fred Awards for adults. Finalists will be shortlisted for public voting, with winners announced later this year. Visit hollows.org/awards to nominate. Learn more and nominate at www.hollows.org/awards
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