Friday, 14 August 2020 12:43
BAD HABITS OF COVID-19: We went on a bender during lockdown
DALLAS SHERRINGHAM
HAVING a drink is an accepted way of relieving stress after a hard day’s work, but during the COVID- 19 lockdown many of us went overboard.
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Tuesday, 14 July 2020 20:23
Just a little weekly exercise can help - how fitness can beat depression
DALLAS SHERRINGHAM
GETTING out of your armchair and into the gym or on to the sports field is a great way to conquer depression according to an Australian expert.
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Tuesday, 02 June 2020 22:02
Pearl of a good news story brings a glow in tough times
DALLAS SHERRINGHAM
A CENTRAL Coast business has come shining through with a pearl of a story in this time of economic doom and gloom and in doing so, has created an Australian first.
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